The one thing every runner should do whether they’re running a 5k or a marathon.
By Lou Maurio
If you’re a runner you’ve probably already heard about Glucosamine and Chondroitin. Quite simply, it is one of the most important things you need to know. Just as important as running practice races, or tune ups to gradually increase your distance before running your actual race. Joint care is too often overlooked, especially by runners starting out.
It doesn’t matter how old you are, how far you’re running, or where you’re running, it’s making sure that you’re doing all that you can to keep your joints healthy, in particular, your knees. It usually isn’t until later in life that people experience knee issues, and then finally discover the benefits of glucosamine and chondroitin, but ask any older runner if they would have taken it when they were younger if they knew about it, and you know the answer.
Glucosamine supports and protects strong cartilage, and chondroitin provides a cushion for joints.* The body makes them naturally. But over time, and with the demands of running, our natural supply could decrease.
So it’s makes sense to take a high quality Glucosamine and Chondroitin supplement. Nature’s Answer is a quality manufacturer that makes an excellent liquid Glucosamine and Chondroitin, that also includes MSM to help maintain joint flexibility, mobility and comfortable movement.* And since Nature’s Answer Glucosamine, Chondroitin & MSM, is a liquid, it’s absorbed into your body faster.
Whether you’re running 5Ks, 10Ks, half marathons, or marathons, now you know that taking care of your joints is right up there with making sure that you have the right sneakers. That’s why it’s the one thing that every runner needs to do no matter how far they’re running.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.