John West fish is delicious enough to eat by itself straight from the can, but you can make it even tastier by using it as the key ingredient in some of our marvellous, mouth-watering recipes. Drizzle with olive oil and white wine vinegar and mix gently. Dubai Food Carnival Debuts In February 2014, Mix It Up With Vita Coco Coconut Water Coco Creations. Chop the sardines into chunks and season with salt as per taste. Cut feta into large cubes.
Toss gently to combine.
Discover lots more about Omega 3 and why adding our canned fish to your diet is such a good idea all round.
Cover you oven's tray or a sheet pan with a piece of parchment paper. Cut into 4 equal sections lengthwise, and then 4 across. Add the olives, tomatoes, feta cheese and cucumber. Godiva’s choco-filled Ramadan & Eid Collection! You can even make this pasta salad the day before and store in an airtight container in the fridge until you're ready to serve. Put the tomatoes, cut- side up, in a roasting tin. Sprinkle over the salt, sugar, thyme and chilli flakes, then drizzle with the sherry vinegar and olive oil.
It’s been that way for over 150 years and there’s no sign of it changing. Throw together flaky sardines, juicy olives and crisp salad leaves, combine with wholewheat fusilli, toss through a quick homemade lemon and mustard dressing, and enjoy! 3 ripe but firm large tomatoes cored and cut into 6 wedges each, or three cups of teardrop or cherry … As the largest and best known supplier of canned fish, we take our responsibility to sustainable fishing and the marine environment extremely seriously. Put the John West Boneless Sardines into a bowl and break them up lightly with a fork. An expert on the Greek Mediterranean Diet, her interviews and articles have been published in many publications including CNN, U.S. News and World Report, Prevention, NPR, and Shape. At John West, from time to time we find ourselves catching headlines as well as fish!
Today, you can be sure John West’s quality is as reliable as ever. Serve the salad onto plates and top with the sardines. There have been no reviews for this recipe. Prawn Sesame Toast: The Crunchy Starter Recipe. Greek Sardine Salad Ingredients: fresh sardines 4, scaled and deboned lemon juice ½ cup olive oil 2 ½ tsp cherry tomatoes 2 cups, halved red onion 1, chopped cucumber 1, chopped feta cheese ⅓ cup, crumbled salt to taste pepper ¼ tsp mixed salad greens 6 cups garlic 1 … See method.
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