• Ibuprofen: General pain reliever.
Why? difficulty breathing, tightness in chest/throat, fainting or nausea), find a way to immediately evacuate the person who was stung. 7.
• Diphenhydramine-Benadryl-Antihistamine: Use for allergies and anaphylaxis. Another note here: Aside from constipation, pain meds tend to also impair coordination and balance. 9. Treat common backpacking injuries and illnesses with items from around the house. Keep in mind that the longer the hike, or the larger the group, the more safety gear you should bring. Safety pins: Safety pins are great multi-purpose tools that can be used to fasten a bandage or secure a DIY sling. The post How to Make Your Own Ultralight First Aid Kit, Redux appeared first on Hyperlite Mountain Gear Blog. Having some backwoods medical training is helpful so you can keep the injured person comfortable until you can get them out of the woods or professional medical help arrives. First aid kits are like bike seats; too much cushion can actually be a bad thing. For the DIY option, you can use a piece of clothing soaked in cold water or packed snow depending on the season.
Tweezers: Tweezers can remove splinters or even ticks in a pinch. This two-day course covers the necessary first aid skills you need in the wilderness and is often required for those leading backpacking and hiking trips.
As with most over-the-counter products designed to be convenient and one-size-fits-many, they tend to do neither well. For day trips I don’t worry much about antiseptics–I’ll rinse a wound with water in the field to clean it and then treat it with antiseptics or ointments once home.
And B) If you’re going to cut back on medical supplies to cut down on weight, would you rather do it based on your own calculations, or ones made on your behalf by someone in a cubicle somewhere? Get updates like this delivered straight to your inbox.
16. If the allergic reaction is severe, then you must evacuate the person as soon as possible. Most pre-packaged kits are geared toward various tiers of trip duration, and the number of people you have in tow.
We do not do sponsored or paid posts. We first published this guide to making your own ultralight first aid kit a little over a year and half ago. In exchange for referring sales, we may receive a small commission through affiliate links. If you cannot stop diarrhea and it continues beyond a day, then consider using Loperamide. 5. Both of these can be combined with ibuprofen (ibuprofen will help swelling more). In the lead up to this year’s backpacking and thru hiking season, thought we’d revisit it to see if anything we’d learned in the meantime might be worth adding. If you have a gash that’s bad enough that it definitely needs stitches, i.e., it won’t stop bleeding, evacuation needs to be the priority—not suturing.
You also need to be equipped for a medical emergency. Complete with a list of wilderness first aid safety courses. If the splinter leaves a wound, you can use a band-aid and some antibiotic cream to ensure you don't get an infection.
Rarely you will encounter a severe injury on the trail, but if you do, you should have medical supplies and a plan in place for contacting emergency services. Lots of backcountry ailments have no solution other than time… or a helicopter. You don't want to take a bulky professional medical kit on your trip, nor do you want to travel without any first aid supplies. One addition here: superglue. Sutures are a tough topic. 1. This post may contain affiliate links. Reduce inflammation first with a cold compress, either one you pack or that you make yourself. Imodium or loperamide (4): Loperamide can relieve diarrhea so you aren't stopping every few minutes and running into the woods. Hiking, riding a bike, climbing or rafting with them in your system could very likely lead to compounded injuries. Butterfly bandages (4): Butterfly bandages can close a deep laceration when you are unable to get stitches. Add some extra items for longer trips with multiple people and scale back when you are only going to be away for a few days or are hiking solo. Baby powder: Baby powder helps dry out steamy 'under the garment' spots.
If you already have a big heifer of a kit that you for some reason love, you could most likely shed a significant amount of weight just by ditching its case in favor of a stuff sack. Just be careful not to take too much and go to the opposite extreme. There are two, a silnylon outer pouch, and the actual DryFlex packaging. Take as directed; the effect is almost immediate. That, after all, is the first rule of traveling sa C. Duration of Hike and Size of Group: Pack medical supplies based on the number of days and the number of people on your trip. Duct tape or moleskin (2ft): Duct tape or moleskin can hold bandages in place or prevent blisters in hot spots. 12. Affiliate disclosure: We aim to provide honest information to our readers. You can treat chafing with vaseline or a similar lubricant to reduce friction and powder to keep the area dry. Helps for itching, nasal and sinus congestion, nausea, sea sickness, insomnia and anxiety. Well, mostly because we humans are foolish creatures when it comes to having “enough” of anything. • A prescription pain reliever for moderate to severe pain.
There are four things to consider when deciding how big of a kit you need and what items to include in it. The central idea behind these products—that starting out with more than what you actually need is safer—is flawed in the first place.
For longer trips when I’m going to be out several days—especially if I’m climbing, mountaineering or backcountry skiing where the odds of incurring a more serious wound are greater than when hiking a wide trail—I’ll add a suture kit to my usual ultralight first aid kit.
Colossians 3:15 Sermon, Centurylink Compatible Modems, Oriental Salad Dressing, Cake Mix Banana Bread Recipe With Sour Cream, Grapeseed Oil For Cutting Board, Acetone Price Per Kg, Jewelry Clearance Sale, Bond Length And Bond Energy Relationship,