Variety saved me once I committed myself though. Related Posts:The 10 Best Pureed/Soft Food recipes After Bariatric SurgeryHow I Realized I Had Food AddictionThe VSG Diet. Thanks in advance for all your help!! If you are like me, I didn’t realize how much I was using food to cope with EVERYTHING!
I preach a lot on self care since weight loss surgery. Learn how your comment data is processed. These were a huge help during my liquid stage but honestly, I still use most of them as well! I was able to have creamed soups of any sort. Keeping your electrolytes up will keep your energy up as well as keep the icky “keto flu” feeling away. The struggle for me was not that all my food was liquid, it was the addiction to food that I didn’t realize I had. It important to take it slow and keep in mind that you are consuming extremely few calories, so your energy levels will not be ideal to perform any type of exercise. Protein fills you up. This site uses Akismet to reduce spam. The last thing you want to do is be bored with your already boring options! You cannot eat anything and are only allowed to drink liquids from the approved list below. I work part time at my shop with my Hubby and part time marketing at home. Categories Recipes, Weight Loss Surgery Tags diet, gastrectomy, gastric bypass, liquid, pre op, prep, prepare, vertical sleeve, vsg, weight loss, weight loss surgery 4 Replies to “Top Items Needed for the Pre Op Liquid Diet” Juices contain natural sugar from the fruits, but it is important to make sure they have no added sugars.
I was also allowed to have milk. This is the other item I was so grateful for.
What I can suggest is to make sure you have variety! How do you prepare the Bear Creek soups to make them suitable? Gatorade and Powers Zero are great y’all but listen….ZipFizz is where it’s at!! Designed to help patients lose weight in a gradual and easy way. There is only one place I can find it. That’s what I love about them. From my vast array of contacts in the WLS community, I’ve learned every surgeon has different guidelines. Note: Jell-O is not a liquid but is acceptable by most surgeons during this stage. Never forget that! Mostly because I lost myself for so long and gained it again since my surgery. If this happens, you may consume a bit of diluted fruit juice and consult with your doctor immediately if this happens often. This is one of two items that I was so grateful to have. I am 16 months out from surgery and 100 lbs down! Recommended for patients that have at least 1 to 2 months to lose weight before their surgery. Maintain a diet journal and begin reporting what you drink throughout the day. Wondering how to prepare 24 hours before a colonoscopy? Granted it is not much to chew but it’s more then soup! And allllll of them are as clean as clean can get! I was still craving all the terrible highly addictive fatty foods I was used to every meal of every day. These were the surefire tools I used! Eating the popsicle felt like I was able to indulge in a dessert. I’m kind of loosing it tonight.. Hi Brenda, Either way, the additives in the food and constant poor choices in food that got us to the high weight to qualify for weight loss surgery will make you go through withdrawals. It is not recommended to follow this plan for more than 3 weeks.
I drank water all day and had 1 or 2 Crystal Light drinks per day. My 5 Top Secret Reselling Secrets To Work From Home. This blog about Top Items Needed for the Pre Op This is the single most important step patients make before their surgery. If you want to try the.
Recommended flavors: Strawberry, grape, mixed berries, or mango. Maximum allowed of juice per day is 16 ounces. I was bored immediately, especially since I just came from a diet so poor it kept me above 300lbs! All liquids should contain no added sugars. Vitamins and Supplements: Do not consume any during this stage unless otherwise indicated by your doctor or surgeon. Exercise: We recommend all patients avoid exercise during this stage. See what liquids you can drink and what to avoid. You will be on a liquid diet before surgery and a bit after surgery. I noticed when home I couldn’t ward off my cravings as well.
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